When stress feels overwhelming, I have a few ways to bring myself back to a calmer place. Simple things-like taking deep breaths, pausing, and shifting my focus to what I can control, make a big difference. It’s not about ignoring my feelings, but rather creating space to step back, reset, and appreciate the life I’ve built-a blessing in itself.
Below are some ways I ground myself when I need clarity and a fresh perspective. We all have our own ways of coping, but if you’re looking for inspiration, I hope this helps.
What are ways you de-stress? Comment below!
xx Jules
Romanticize Your Life
While we can’t always control what life throws our way, we can create a life that feels fulfilling. From your career to your daily choices-what you eat, who you surround yourself with, how you spend your time-it’s all in your hands. Dare to dream big, and don’t be afraid to fail. Sometimes, the best opportunities come from things not going as planned.
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