Ugly Bedtime Routine: Is Going to Bed 'Ugly' the Key to Waking Up Fresh?

According to TikTok, embracing the idea of going to bed ‘ugly’ could be the secret to waking up refreshed and radiant. Plus, it might save you some precious time in the morning. We consulted three experts to find out which overnight beauty staples really deserve your investment. From innovative tapes that smooth out wrinkles to Korean collagen masks that plump and hydrate, here are the top picks worth adding to your nighttime routine.

Beauty with Dr Rouba Marouf

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Dr Rouba Marouf is the Medical Director at Avida Longevity and combines over 20 years of experience in General Medicine with sophisticated rejuvenation techniques, focusing on bespoke beauty treatments and high-quality wellness products. Here are her beauty must-haves.

Acne Patches: Hydrocolloid acne patches are effective when used correctly. After cleansing gently with a salicylic acid-based cleanser, applying hydrocolloid patches overnight absorbs impurities, reduces inflammation, and can prevent scarring.

Face Tape: Medical-grade kinesiology face tape is beneficial for temporarily reducing fine lines and lifting facial areas like the forehead, nasolabial folds, jawline, and neck when customised properly for targeted areas.

Korean Overnight Deep Collagen Mask: These masks are highly effective for overnight hydration, helping the skin appear more plump, firm, and youthful by morning.

Chin Strap: A chin strap can improve elasticity and contour when combined with a firming serum containing peptides or niacinamide. It should follow a quick sculpting massage involving lymphatic drainage or myofascial release techniques.

Lip Stain: Applying a gentle lip scrub (sugar and honey) followed by a moisturising balm and a lip stain before bed results in naturally rosy, subtly tinted lips in the morning.