For newcomers, the Full Circuit Workout or Full Skin Reset offers a comprehensive introduction to the benefits of Face Fit. “The face has numerous muscles, and the Full Circuit ensures that all of them are activated, leading to more balanced and visible results. Just like a body workout, when you exercise, your skin perspires. If your pores are clogged with dirt, makeup, or oil, sweat can mix with these impurities, leading to breakouts and acne,” El Solh explains. “The Full Circuit includes cleansing steps, allowing the skin to breathe freely, absorb nutrients better, and achieve a healthy, refreshed glow,” she adds.
“Before their first workout, every client goes through a consultation, allowing us to assess their skin and face goals to tailor the workout to their needs,” says El Solh. “We recommend arriving with little to no makeup, as it will be removed in the first step of the workout. If clients have had Botox, they should wait at least two weeks before a session, and fillers require a four-week waiting period to ensure optimal safety and effectiveness.”
Clients typically see immediate results after their first session, with more defined and lasting effects after five to 10 sessions. For sustained results, El Solh recommends one session every 10 days. “Consistency is key, and we recommend one session per week for the best results. However, if that’s not always possible, attending two to three times a month is still highly effective for maintaining lift, tone, and overall face muscle health. Over time, as the muscles strengthen, one session every 10 days becomes the ideal maintenance routine,” she advises.
Long-term benefits of consistently following Face Fit’s workout regimen include a natural lifting effect without surgery, reduced fine lines and wrinkles, a stronger jawline and cheekbones, improved lymphatic drainage, reduced puffiness, and brighter, healthier-looking skin. “By preventing muscle atrophy and collagen loss, Face Fit workouts help clients age…
