In skincare, we often succumb to the ‘more is better, more is effective’ theory, especially when it starts to show results. Applying high concentrations of retinol, making chemical peels work a double-shift week, and layering acids like there’s no tomorrow, all in the hopes of achieving that instantly gratifying glow. The truth is that it’s easy to get swayed and overdose on more than what is required, resulting in counterintuitive results. So, can the clichéd ‘less is more’ approach be more effective? The concept of microdosing thinks so.
Rein in your imagination. Hold your horses. This version of microdosing won’t have you playing Walter White with your skincare formulations. Drawing inspiration from its in-clinic counterpart, such as baby botox and mesotherapy, microdosing in skincare involves introducing very small, measured amounts of active ingredients into your routine. “It applies especially to those ingredients that are known to irritate when used in higher concentrations,” says Dr Parul Thakur, specialist dermatologist and co-founder, Athena Dermatology Clinic, Dubai.
According to Dr Manasi Shirolikar, consultant dermatologist and founder, drmanasiskin.com, when done consistently, microdosing allows the skin to gradually acclimate to potent actives, minimising irritation, all while delivering cumulative results. “Think of it as a slow and steady approach to potent skincare ideal for sensitive skin or those just starting with actives,” she says. “The purpose is to provide the advantages of full doses with fewer side effects.”
The benefits of microdosing
As you’re introducing small amounts of a potent ingredient to your skin, microdosing is known to reduce the risk of irritation, dryness, or redness often associated with those actives. “It reduces barrier disruption, especially with sensitising ingredients like retinoids or exfoliating acids,” says Shirolikar.
Experts also highlight the benefits of microdosing, noting that it…
