A dermatologist weighs in on how to winter-proof your skincare routine as the temperatures drop.
Transitioning our wardrobe from fall to winter attire is a routine that Canadians know all too well. Our beloved linens and silks get relegated to the back of our closet, hidden behind bulky wools, corduroys and cashmeres, as we attempt to capture the feeling of a warm hug amid sub-zero temperatures. And forget about slipping on a single sweater; layers reign supreme when it comes to cold-weather cocooning.
But did you know that as your clothes shift and evolve for the season, so, too, should your skincare routine? Take inspiration from your wardrobe and opt for thicker textures and multiple layers for extra protection. Intentional layering of hydrating elixirs like serums, creams and balms will lock in much-needed moisture, ensuring that it doesn’t escape from your skin barrier.
“In the winter, skin is more prone to dehydration, which can present as dryness, cracking and eczema,” explains Dr. Roni Munk, a Montreal-based dermatologist. “It’s important to change your skincare routine to better adapt to the climate. In colder weather, I recommend that people not only moisturize more frequently — to better tolerate harsh and dry conditions — but also use a thicker moisturizer. The thicker the emollient, the more hydrating it is.”
Reach for products that include ceramides or hyaluronic acid in the ingredients list, as they help replenish and strengthen the skin barrier, which inevitably takes a hit in extreme temperatures. “Hyaluronic acid, in particular, will actually help us maintain our own internal moisture levels, as opposed to just adding additional exterior moisture,” says Munk. And if your skin is sensitive to cold temperatures, he suggests reducing the concentration or frequency of use of the exfoliants in your routine, like retinol and acids such as glycolic, salicylic, lactic and mandelic.
As you prepare to embrace (or simply try to…
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