Maintaining a hair care routine helps the health of the hair and even the scalp. And beyond the shower, hair care and maintenance should also be done before bedtime, in order to guarantee a night’s sleep that also helps in hair treatment. Check out the following tips shared by hairstylist Fernando Torquatto and Brazilian brand Amend, indicated for high performance and hair care in different stages of the beauty routine:
1. Dry the strands completely
Sleeping with damp or wet hair is not an option, right? This leaves the hair more fragile and exposed to the proliferation of fungi and bacteria – both on the scalp and on the pillowcase itself. Moreover, the scalp ends up developing seborrheic dermatitis, which is the inflammation in the skin that causes flaking and redness of the region. And more: this habit can also cause hair loss, because of the friction of wet hair with the pillow.
Did you know that hair takes, on average, 24 hours to dry completely naturally? Therefore, apply a thermal protectant on the entire length and dry your hair completely with a hair dryer before going to sleep.
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