And in our region, we need sleep now more than ever. Statistics show that while 62% of GCC residents consider sleep to be very important, only 19% sleep for eight or more hours per night. Fortunately, the rise of sleepcations at the Four Seasons is a regional reality—expanding across the brand’s many properties in the Middle East, North Africa and the Indian Ocean. From an island paradise at Four Seasons Seychelles and a tropical haven at Four Seasons Maldives, to the arabesque charm of the brand’s Sharm El Sheikh property and endless Arabian bliss at Four Seasons Resort Marrakech, there are plenty of sleep-enhancing atmospheres to revel in. Why not try Four Seasons Hotel Bahrain Bay’s signature Ayurvedic treatments, or perhaps Four Seasons Resort Dubai at Jumeirah Beach’s signature spa rituals? Be it reiki healing, chakra alignment, a holistic healing tent, or hot and cold therapy; there are so many different methods to attain healthy sleep at the world renowned hotel brand.
In honour of World Sleep Day on Friday March 14, consider this your sign to prioritise your holistic health and sleep routine. It’s time to clear your mind, relax your body, and align the former and latter with your soul by embarking on a much needed sleepcation at the Four Seasons—leading you into a deep, balanced, and uninterrupted slumber.